Category Archives: Cancer

EXERCISE OR ALCOHOL. YOUR CHOICE. By James Lanza, CPFI

Apparently, studies now show that drinking alcohol is more important than exercising. Yup. And four cups of coffee a day cures most cancer, eating corn on the cob twice a day cures diabetes, and hey..swallowing small amounts of saliva over … Continue reading

Posted in Baby Boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, Fast Food, Fats, healthy body, Healthy Lifestyles, Heart Disease, High Fructose Corn Syrup, Holidays, Muscle Growth, Nutrition, Prostate Cancer, Protein, Senior Exercise, Stress, Uncategorized, Vitamins | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off

I DIETED FOR A MONTH AND ALL I LOST WAS THIRTY DAYS. By James Lanza, CPFI

Sound familiar? It should. About forty per cent of you have been through this scenario. Another twenty per cent might have only lost fifteen days, but when the diet ended the fifteen days came back. It’s a hard thing to … Continue reading

Posted in Baby Boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, Fast Food, Fats, healthy body, Healthy Lifestyles, Heart Disease, High Fructose Corn Syrup, Holidays, Muscle Growth, Nutrition, Prostate Cancer, Protein, Senior Exercise, Stress, Uncategorized, Vitamins | Comments Off

GLUTEN. FRIEND OR FOE. By James Lanza, CPFI

Ah yes. The age old question. “Are you a good witch? Or a bad witch?” Is gluten good for you? Or bad for you? Here’s another question. Do you know what gluten is? Apparently not many of you do. So … Continue reading

Posted in Baby Boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, Fast Food, Fats, healthy body, Healthy Lifestyles, Heart Disease, High Fructose Corn Syrup, Holidays, Muscle Growth, Nutrition, Prostate Cancer, Protein, Senior Exercise, Stress, Uncategorized, Vitamins | Comments Off

THE INCREDIBLE EXPLODING HEAD By James Lanza, CPFI

Incredible? Unbelievable? Maybe it’s an urban myth. Maybe it’s an old legend or wives’ tale. Maybe, just maybe, it’s an old “Ed Wood” movie, circa 1959. (You millennials will have to google that name). You baby boomers will have to … Continue reading

Posted in Baby Boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, Fast Food, Fats, healthy body, Healthy Lifestyles, Heart Disease, High Fructose Corn Syrup, Holidays, Muscle Growth, Nutrition, Prostate Cancer, Protein, Senior Exercise, Stress, Uncategorized, Vitamins | Comments Off

THE GATHERING By James Lanza, CPFI

  I was invited to a gathering a few weeks ago. It was a seventieth birthday party for a client. It wasn’t called a birthday party because she doesn’t have “birthdays” or “birthday parties” anymore. So, it was called a … Continue reading

Posted in Baby Boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, Fast Food, Fats, healthy body, Healthy Lifestyles, Heart Disease, High Fructose Corn Syrup, Holidays, Muscle Growth, Nutrition, Prostate Cancer, Protein, Senior Exercise, Stress, Uncategorized, Vitamins | Comments Off