Category Archives: Cancer
THE IMPORTANCE OF BUSINESS OWNERSHIP AND GOOD HEALTH. By James Lanza, CPFI
As a business owner, I’m always approached by people wanting to know how I got here. They always think that my life is charmed. Well, actually it is, but not because I’m a business owner. It’s because I have a … Continue reading
Posted in Baby Boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, Fast Food, Fats, healthy body, Healthy Lifestyles, Heart Disease, High Fructose Corn Syrup, Holidays, Muscle Growth, Nutrition, Prostate Cancer, Protein, Senior Exercise, Stress, Uncategorized, Vitamins
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An Ounce of Prevention…Can I Have A Pound? By James Lanza, CPFI
This month I’m going to talk about a HUGE pet-peeve of mine. Yes, I do have quite a few. And you’re all yelling, “I know what it is!! I know what it is!!” Well, you might. But it doesn’t have … Continue reading
Posted in Baby Boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, Fast Food, Fats, healthy body, Healthy Lifestyles, Heart Disease, High Fructose Corn Syrup, Holidays, Muscle Growth, Nutrition, Prostate Cancer, Protein, Senior Exercise, Stress, Uncategorized, Vitamins
Tagged baby boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, fast food, Fats, healthy body, healthy lifestyles, Heart Disease, high fructose corn syrup, Holidays, muscle growth, Nutrition, prostate cancer, Protein, senior exercise, Stress, Uncategorized, Vitamins
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A MODERN DAY DINOSAUR By James Lanza, CPFI
Picture it. Your back yard. 3200 B.C. You’re looking for food. Hunting more like it. You’re wielding a home made club. You’re wearing a lion skin loin cloth. (Remember it’s 3200 B.C.) Your home is a hole in a mountain. … Continue reading
Posted in Baby Boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, Fast Food, Fats, healthy body, Healthy Lifestyles, Heart Disease, High Fructose Corn Syrup, Holidays, Muscle Growth, Nutrition, Prostate Cancer, Protein, Senior Exercise, Stress, Uncategorized, Vitamins
Tagged baby boomers Dieting fitness fitness professional good living health healthy lifestyles lanza fitness muscle growth Nutrition personal training private training san fernando valley seniors Stress, ESTROGEN, fitness, LANZA, lanza fitness, Nutrition, SOY, SOYBEAN, TOFU
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RING AROUND THE ROSEY…WE ALL FALL DOWN!!! By James Lanza, CPFI
I wrote an article a while back about balance. How we lose it as we get older. Because of the loss of muscle tissue we pretty much spend our adult life as if we were living inside of a pinball … Continue reading
Posted in Baby Boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, Fast Food, Fats, healthy body
Tagged baby boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, fast food, Fats, healthy body, healthy lifestyles, Heart Disease, high fructose corn syrup, Holidays, muscle growth, Nutrition, prostate cancer, Protein, senior exercise, Stress, Uncategorized, Vitamins
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NUTRITION. THE ABSOLUTE TRUTH. By James Lanza, CPFI
The other day I heard a news report about a popular food chain, specializing in Italian food, that was going to sell one thousand “all you can eat pasta” cards for $100 each. The card would be good for seven … Continue reading
Posted in Baby Boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, Fast Food, Fats, healthy body
Tagged baby boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, fast food, Fats, healthy body, healthy lifestyles, Heart Disease, high fructose corn syrup, Holidays, muscle growth, Nutrition, prostate cancer, Protein, senior exercise, Stress, Uncategorized, Vitamins
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