Category Archives: Prostate Cancer

THE IMPORTANCE OF BUSINESS OWNERSHIP AND GOOD HEALTH. By James Lanza, CPFI

As a business owner, I’m always approached by people wanting to know how I got here. They always think that my life is charmed. Well, actually it is, but not because I’m a business owner. It’s because I have a … Continue reading

Posted in Baby Boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, Fast Food, Fats, healthy body, Healthy Lifestyles, Heart Disease, High Fructose Corn Syrup, Holidays, Muscle Growth, Nutrition, Prostate Cancer, Protein, Senior Exercise, Stress, Uncategorized, Vitamins | Comments Off

An Ounce of Prevention…Can I Have A Pound? By James Lanza, CPFI

This month I’m going to talk about a HUGE pet-peeve of mine. Yes, I do have quite a few. And you’re all yelling, “I know what it is!! I know what it is!!” Well, you might. But it doesn’t have … Continue reading

Posted in Baby Boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, Fast Food, Fats, healthy body, Healthy Lifestyles, Heart Disease, High Fructose Corn Syrup, Holidays, Muscle Growth, Nutrition, Prostate Cancer, Protein, Senior Exercise, Stress, Uncategorized, Vitamins | Tagged , , , , , , , , , , , , , , , , , , , , , | Comments Off

A MODERN DAY DINOSAUR By James Lanza, CPFI

Picture it. Your back yard. 3200 B.C. You’re looking for food. Hunting more like it. You’re wielding a home made club. You’re wearing a lion skin loin cloth. (Remember it’s 3200 B.C.) Your home is a hole in a mountain. … Continue reading

Posted in Baby Boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, Fast Food, Fats, healthy body, Healthy Lifestyles, Heart Disease, High Fructose Corn Syrup, Holidays, Muscle Growth, Nutrition, Prostate Cancer, Protein, Senior Exercise, Stress, Uncategorized, Vitamins | Tagged , , , , , , , , | Comments Off

AGE IS INEVITABLE. DECAY IS OPTIONAL. By James Lanza, CPFI

…..Says Dr. Henry S. Lodge, M.D. in his precise and informative book “Younger Next Year”. A book, I might say, that everyone over 40 years old should read. It gives a wonderful account of what goes on with us and … Continue reading

Posted in Baby Boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, Fast Food, Fats, healthy body, Healthy Lifestyles, Heart Disease, High Fructose Corn Syrup, Holidays, Muscle Growth, Nutrition, Prostate Cancer, Protein, Senior Exercise, Stress, Uncategorized, Vitamins | Tagged , , , , , , , , , , , , , , , , , , , , , | Comments Off

MASSAGE: A NECESSITY OR A LUXURY? By James Lanza, CPFI

When most people think about massage they think about a luxurious day at a spa. Maybe somewhere in the desert at a swanky resort, a holiday in Europe with spa treatments or just being able to afford the convenience of … Continue reading

Posted in Baby Boomers, Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, Fast Food, Fats, healthy body, Healthy Lifestyles, Heart Disease, High Fructose Corn Syrup, Holidays, Muscle Growth, Nutrition, Prostate Cancer, Protein, Senior Exercise, Stress, Uncategorized, Vitamins | Comments Off