Lanza Blog

Tag Archives: muscle loss

NEW STUDY FINDS A “FATSO” GENE. By James Lanza, CPFI

Ain’t that a kick in the pants? A new study that appeared in the April edition of Archives of Pediatrics and Adolescent Medicine claims that researchers found a gene in the body that causes obesity in children! It’s called the … Continue reading

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ANOTHER POP FOR CORN! By James Lanza, CPFI

I went to a friend’s house the other day to do an inventory on food in her refrigerator, pantry, cupboards and storage shelves in the garage. We had a bet that I could find at least twenty percent of foods … Continue reading

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LANZA’S TIPS FOR A HEALTHIER YOU!

Now that summer is in full swing, people are spending a lot of time at the beach, in parks, amusement facilities, tailgating at the baseball games (unless you’re a Dodger fan, in which case you’re home), or backyard barbeques. (Hello … Continue reading

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Ring Around the Rosey…We All Fall Down!

I wrote an article a while back about balance. How we lose it as we get older. Because of the loss of muscle tissue we pretty much spend our adult life as if we were living inside of a pinball … Continue reading

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Four Quarters to Life

I live in a great city. We have culture, beaches, mountains and sports. Lots of sports. Los Angeles is a great city for sports. Lakers, Dodgers (even though I still can’t say that name in my dad’s home ever since … Continue reading

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