Lanza Blog
Tag Archives: Vitamins baby boomers
DENIAL AIN’T JUST A RIVER IN EGYPT By James Lanza, CPFI
When I was a kid growing up in New Jersey, we had some cold winters. I can remember my mother yelling at me to put on a coat when I went outside. My answer was always “it’s not cold!” When … Continue reading
Posted in Baby Boomers, Childhood Obesity, Dieting, Exercise, Fast Food, healthy body, Healthy Lifestyles, Muscle Growth, Nutrition, Senior Exercise
Tagged Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, fast food, Fats, healthy body, healthy lifestyles, Heart Disease, high fructose corn syrup, Holidays, muscle growth, Nutrition, prostate cancer, Protein, senior exercise, Stress, Uncategorized, Vitamins, Vitamins baby boomers
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H2O MY GOD! By James Lanza, CPFI
Remember when water was just that? Water? I was in the store the other day and I happened to walk down the beverage isle. I felt like I was Moses leading my people through the Red Sea. There was water … Continue reading
Posted in Uncategorized
Tagged Cancer, Carbohydrates, Cardiovascular, Childhood Obesity, Dieting, Exercise, fast food, Fats, healthy body, healthy lifestyles, Heart Disease, high fructose corn syrup, Holidays, muscle growth, Nutrition, prostate cancer, Protein, senior exercise, Stress, Uncategorized, Vitamins, Vitamins baby boomers
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